Wednesday, July 18, 2012

If I only drink coffee, iced tea and pop and I dehydrating myself ...

Question by : If I only drink coffee, iced tea and pop and I dehydrating myself, possibly causing constipation?
I take fiber pills every day and my diet is good (I have a peanut butter sandwich every day for lunch), but I do not consume a lot of water other than through my coffee and iced tea. Will this type of liquid intake cause dehydration and possibly constipation?

Best answer:

Answer by Rhalp
>takes pills
>says his diet is good
>disregards water over sugar infused drinks

DONT BE STUPID OKAY! water is as vital to you as food! proper water intake flushes out bad toxins and other stuff that your body doesn?t need, now if your?e just gonna rely on drinks that are basically made out of melted sugar and corn syrup such as soda, then dont wonder why you?re getting all ill and stuff.

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Source: http://www.margaycoffee.com/archives/16642/if-i-only-drink-coffee-iced-tea-and-pop-and-i-dehydrating-myself-possibly-causing-constipation

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