Team MuscleTech? Headquarters sent out video cameras to their athletes. This is what they got back.
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Local bodybuilders take center stage at War Memorial
The fitness craze sweeping across America was on display at Fort Lauderdale?s War Memorial Auditorium recently for the 32nd annual Southern States Fitness, Figure, Bikini, Physique & Bodybuilding Championships. Thousands of enthusiastic spectators witnessed over 200 of the nation?s top amateurs competing in a variety of events at the largest regional national qualifier in the [...]
Improving posture
Before we look at how to improve posture, we must understand that posture has important implications for your body?s health and physical fitness. ? What is posture? ? Posture is the position of your body, at any moment in time, whether you?re moving or sedentary. ? Why is posture important? ? Posture deals with the [...]
Top 5 muscle building workouts for that mean and lean physique
Does the lean and mean frame of 40+ years Sylvester Stallone and Arnold Schwarzenegger fills you with awe and make you yearn more than ever for the same chiseled framework? Or ? Are you ready to give up your favorite chocolate milkshake in the hope of attaining the hotshot body of Angelina Jolie in Tom [...]
Lose weight fast for wrestling
Losing weight for wrestling is very crucial because being fit allows you to be quick on your feet. It does not matter if you are a high school wrestler, an amateur wrestler, or one who is going to the game from a hiatus, weight loss in this area is for everyone. The best way is [...]
Counseling of Parenting Training
Are you facing the obnoxious and embarrassing behavior of a child or teenager who is acting out ? or exhibits one or more of these behaviors:DisrespectfulAbusive ? verbally or physicallySkipping schoolExhibiting controling behaviorRefusing to do homeworkActing out in publicIf this sounds like you, then, you need to know there are real solutions to the problems [...]
Source: http://stek.org/videos/chest-training-raw-anthony-melvin-training/
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