Each one of us has different skin needs and problems. Therefore, to know what exactly your skin needs is the first step towards a god skin care routine. How to find out the type of your skin? If you feel your skin produces too much oil then it is oily, if you feel your skin is too stretchy and dry, it is obviously dry and if it does produce enough oil but yet doesn?t appear oily, that?s combination skin.
Some may have sensitive skin prone to sun burns, rashes and pimples. For them particularly, have to think twice before using or trying any cosmetic products. There are four skin care routine involving a cleaner, toner, moisturizer and a sunscreen. In the following article, we would learn the importance of the above mentioned to have healthy skin forever.
Tips To Improve Your Skin Care Routine
Choose The Correct Cleanser
Say no to soaps which have caustic soda, a very harmful chemical that takes away the oil and shine of the skin. What you need is a good cleanser. You may find it at any beauty store. Definition of a good cleanser is one which cleans the skin without changing its texture. It should bring freshness and clear the dirt that may have blocked the surface of the skin pores.
Again, please note that an oily skin would require an oil free cleanser while dry skin would need a cream based cleanser. Cleansing is required only twice a day, one in the morning and once before going to sleep at night. Do not sleep with your make-up on. Use warm water to remove excess oil and cleanse using finger tips. Do not over do it as it may harm the skin cells. The eyes should be rubbed gently.
Importance Of Exfoliation
Very few people do this part of the skin regime. Exfoliation is as important as cleansing or moisturizing. It is a process that removes dead cells from the skin which makes it look dull. Use a gentle exfoliator just once a week. Do not overdo as it may damage the skin cells instead of clearing the debris.
It is very easy for men because when they shave, the razor not only cleans the facial hair but also takes away the dead cells along with it. No wonder, men look cleaner after shave. It is recommended to use microdermabrasions and retinoid. You can also use homemade remedies for natural exfoliator. Always invest in a good exfoliator. The cheap ones could really prove harsh on your skin. Again, exfoliator is available for all types of skin. Choose the one that suits your skin type.
Do Not Forget To Moisturize
The third most important step to a healthy skin routine is to use a good moisturizer. Most of us do this regularly. It is very important to keep the skin greasy. Too much dryness can cause skin to flake whereas too oily could clog pores. How much should you moisturize depends on how dry your skin is. You would know when your skin needs oil, especially during the winter season, dryness leads to tightening of the skin.
That?s when you would need a good moisturizer. Remember not to over use it though. Skin around the eyes become dry due to the absence of fatty tissues that produce oil. Hence, there are eye creams available just for that. However, one could use the face moisturizer. Depending on your skin type, buy wide range of moisturizers with essential oils, Aloe Vera or almond. They work wonders for the skin. Moisturizing daily also helps to prevent wrinkles that are often caused due to dryness.
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Protection From The Sun
Last but not the least, protecting your skin from being damaged by the harmful rays of the sun is one of the skin care routine tips. It is common knowledge that sun emits Ultraviolet rays that could cause various skin diseases, leave alone the sun tan. Use a good quality sunscreen with adequate SPF. Infact, it is recommended to use sun blocks throughout the year.
The minute you step out of the house, do not forget to wear sunscreen and sunglass. Sunscreens also act as great moisturizers. Therefore, look for something which works both as a moisturizer and sun protection cream. But make sure not to use sun blocks before going to bed at night. Going to a beach? Don?t forget to pack a heavy SPF sun block cream. You have mild SPF sunscreens too, for everyday use. Protection from the sun helps to avoid sun tan, dark pigmentation and wrinkles.
Incorporate the above mentioned 4 skincare routine tips to get a healthy glowing skin. Don?t forget, there is no age or time to look good. Practice the 4 steps of healthy skin care regime. All you need is a good cleanser, exfoliator, moisturizer and sunscreen. Apart from that, leading a healthy life with good habits such as drinking plenty of water and eating fresh fruits and vegetables can help to have a healthy body and skin. Try to avoid sugar, as it is one of the main culprits to cause wrinkles.
Too much caffeine, alcohol and smoking causes skin to sag and look dull. Your skin needs to breathe, therefore, apply minimal make-up during the day and do not forget to remove it while going to bed. Men and women both need to take care of the way they look. Skin screams, foot and nail creams and eye creams are available at every cosmetic shops. All you need to do is take out few minutes for your beautiful skin.
4 Skin Care Routine Tips,Source: http://www.ayushveda.com/dietfitness/4-skin-care-routine-tips/
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